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What Can I Eat Blog Posts

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Questions & Answers

What are some ways to use #Quinoa Flakes? I use quinoa flakes in bread with fetta cheese and pumpkin its delicious I use them to make the yummiest warm porridge and add soy milk, roast almonds, walnuts, strawberries and seeds As porridge and also instead of bread...

SIMPLY WIZE PRESENTS…

The gluten free choice in Easter Hot Cross Buns If you’re gluten intolerant and envy the taste of delicious Hot Cross Buns or simply seeking a gluten-free alternative, this Easter indulge with pleasure! The food innovator in the gluten free category, Simply Wize...

A Daily Scoop of Amazing!

Bursting with the nutritional value of essential vitamins and minerals Zespri® Green and Gold Kiwifruit are now both in season!  Check out those Zespri® Gold Kiwifruit with their lusciously melon, peach and citrus flavours that continue to be popular.  But you’ll have...

Book Review

Easy Allergy Free Christmas eBook Book Description Delicious recipes for Christmas that will delight all, even those without food allergies. Over 40 recipes that will suit many restrictive diets . All recipes are gluten free and free from the Top 8. From breakfasts,...

Bush Tucker Diet

I was recently alerted to this post on www.Survival.org.au  an overview of the bush tucker diet and a nutritional analysis of Australian bush tucker plant foods. The Australian Continent provides plentiful animal foods — land mammals, birds, reptiles, seafood and...

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