What Can I Eat Blog Posts

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Fussy Eaters – Work with what you’ve got…

When you have allergies or food intolerances, it is very common, in my experience, for people, large or small not to feel particularly excited about food in general. Maybe the taste buds are affected, the fear of what happens when you may eat the wrong thing or just...

HOT AND SPICY

If you love Mexican or spicy food you probably are a fan of chilli. Cooking with fresh chilli can be a bit scary especially if you don’t like food to be too hot. The colours of the different chillies help you to understand which should be used in what. For example red...

Kitchen Favourite’s from Around the Globe

With winter well and truly upon us, I thought I would share some of the wonderful products from around the globe, I make sure to include in my diet at this time of the year! Just a note that whilst all of these have origins outside of Australia, I ALWAYS try to buy...

Feedback from The Joy of an Aussie Christmas

Here is some of the feedback from this issue. Initially I thought the article ‘What is coffee doing to your health’  would be about the negative impacts of coffee and what a pleasant surprise to see Joy from an Aussie Christmasresearch showing  moderate and regular...

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