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What Can I Eat Blog Posts

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Alcoholic beverages without additives

Now of course I’m not going to encourage binge drinking or irresponsible alcohol abuse just because it’s Christmas neither will I insinuate that you need to get drunk to have a good time, but I don’t think there is anything wrong with having a quiet drink with your...

Biscuits and Baking When Following an Additive Free Diet

When purchasing biscuits from the shops it is virtually impossible to find any that do not contain flavours, preservatives and/or vegetable oil, most biscuits that contain vegetable oil will also contain BHA 320, a very nasty chemical that is banned in many countries...

Lollies and chocolates when you are additive free

Being additive free never means having to miss out! There are so many wonderful companies out there creating amazing, yummy treats that are free of nasty chemicals. It really is as simple as going to your local supermarket with your Chemical Maze book or your list of...

Traditional Christmas meats with a difference

Unfortunately in the past 4 years I have not found 1 single frozen turkey that was safe to purchase from the supermarkets. All of the self basting turkeys I have found contain a whole host of nasty additives including flavour enhancers and preservatives so a safe...

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