Candidiasis or Candida as it is more commonly referred to affects about 1/3 of people in the Australian population. What is that itch titled

In my experience the onset of this disturbing fungal infection was instigated by continuous administration of antibiotics as a child for various complaints.  It took me over 10 years to effectively treat and rid myself on this infection.  It was not one thing that I did but several and I said good riddance forever.

Candida Albicans is naturally occurring yeast and is in fact present in everyone.  In most people who are healthy it is kept under control by the immune system, however when the immune system is compromised for long periods of time through illness treated by antibiotics in particular this fungas starts to move throughout the body.  Once it gets into the blood stream this is where the fun begins infecting body tissues and organs, which results in a large array of symptoms.

These include but are not limited to:

  • Athlete’s Foot
  • Jock itch,
  • Ringworm
  • Food allergies/intolerances
  • Anxiety & depression
  • Headaches and migraine
  • Vaginitis
  • Earache
  • Eye irritations
  • Confusion and memory fuzz
  • Chronic Fatigue
  • Hives
  • Irritability and mood swings
  • Craving sweets
  • Oral and virginal thrush
  • Respiratory problems
  • Skin problems
  • Sleeping problems

My top 6 key recommendations to controlling these ‘Little Critters” is to:

  1. Change your diet.  The easiest way is to find out what foods you are reacting to.  A Food intolerance test or Bio compatibility test can sort this out very quickly for you.  Alternatively change your diet as soon as possible to a 70% raw diet, get rid of all processed foods and junk foods, all sweets as sugar is a yeast infections favourite food.  Foods high in starch should be minimized along with fruits that are very high in sugar content.  Reduce dairy and condiments particularly vinegar with the exception of Apple Cider Vinegar.
  2. Drink lots of pure filtered water.  By this I mean at least 1 litre per 25kg of body weight. You need to ditch the sugary drinks, alcohol and tea and coffee needs to be reduced in consumption.  Adding 1 tspn of Himalayan Salt to every 10 glasses of water is also very beneficial.
  3. Moderate Exercise is going to assist your body with the detox and overcoming of the symptoms’ you are experiencing.  Don’t overdue it.
  4. Commence a Purge or Parasite cleanse immediately.
  5. Restore the nutrient balance by adding in a Super Symbiotic Probiotic to assist with the repopulation of acidophilus and bifidobacteria.  This will assist the body to confine the critters back to the lower intestine, which is predominately where they belong.
  6. Finally Alkalise, Superfood green powder blends are super effective in restoring the body to an Alkaline state rich in Oxygen.

 

If you would like to connect with us to discuss the product recommendations to assist you in this journey please contact admin@whatcanieat.com.au for a complimentary 15 min consultation to establish whether our program will assist you.