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The Zespri SunGold Chia Triflecombines this nutrient dense kiwifruit with the protein rich chia seeds. A nourishing, revitalising breakfast or the perfect snack at any time.


Zespri SunGold Kiwifruit Chia TrifleINGREDIENTS

  • 4 tablespoons black chia seeds
  • 1 cup water
  • 2 SunGold Kiwifruit, peeled and sliced
  • 1 teaspoon maple syrup
  • 1 lemon, zest and juice
  • 1 teaspoon vanilla extract or 1 vanilla bean scraped
  • 2 SunGold Kiwifruit, peeled and sliced for layering
  • 1 tablespoon mint, washed, dried and finely chopped
  • 1 cup coconut yoghurt
  • 2 tablespoons macadamia nuts, crushed
  • Extra maple syrup for drizzling



  1. Soak chia in water for 15 minutes.
  2. Meanwhile, combine Zespri SunGold Kiwifruit, maple syrup, lemon juice and zest, vanilla.
  3. Add chia and blend until smooth in a food processor.
  4. Distribute half the mixture into individual serving glasses.
  5. Layer with sliced SunGold Kiwifruit, mint and add more chia mixture.
  6. Add a layer of coconut yoghurt.
  7. Continue this process so you have two layers of chia and two layers of Kiwifruit to create a trifle effect.
  8. Set in fridge 4 hours or overnight.
  9. Garnish with crushed macadamias and drizzle with maple syrup to serve.


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