What Can I Eat Blog Posts

Click on any of the categories to the side to read more blog posts.  We are always adding new blog posts and helpful information so check back regularly.  You can also sign up to receive our fortnightly newsletters here.

 

Kids in the Kitchen

I love to encourage little ones to be creative and teaching them to cook is a great way to express their creative side. I’ve already been in the kitchen cooking with my two-year-old granddaughter, we made my Muesli Slice from book 3 which she loves as a snack. One of...

What Can I Eat On A FODMAP Diet

FODMAPs are short chains of carbohydrates disaccharides, monosaccharides and related alcohols that are poorly absorbed in the small intestine. The restriction of these FODMAPs from the diet has been found to have a beneficial effect for sufferers of irritable bowel...

Page 1 of 7112345...102030...Last »