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What Can I Eat Blog Posts

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Book Review – Inspired Energised Treats

    Book Review - Inspired Energised Treats by Nicole McDowell Purchase Inspired Energised Treats by Nicole McDowell through What Can I Eat and receive free freight with our exclusive code. BUY NOW I was very excited to receive a copy of your book Inspired Energised...

Delicious Rice Puff Bars

Ingredients ½ cup unhulled tahini ½ cup pure floral honey 2 tb cocoa powder 3 cups Freedom Foods Rice Puffs ¼ cup currants ¼ cup desiccated coconut ¼ cup pepitas Method Line a 30x20cm slice tin with baking paper. In a small saucepan over a low heat melt the tahini and...

Raw Banana Cake

Raw Banana Cake INGREDIENTS: 2 ripe medium bananas 1 cup dates 1 cup raw cashews METHOD: Line a baking tin with baking paper or use silicone cupcake cases* In a food processor, process your cashews until they look like crumbs. Add in your dates (if your dates have...

Blueberry Ricotta Cheesecake Cups

THE CRUST: Choose whichever option you prefer. ●      8 small gluten free biscuits/cookies  (We like Gluten Free Freelicious Tea Biscuits) ●      ~1/2 cup Almond Meal plus 1/2 tbsp Honey If using the biscuits, simply crush them and pour into the bottom of your glasses...

Live Clean This Summer

My top 5 tips for reducing chemical exposure in your life and live clean this summer: For those of you who don’t know my journey, I grew up in gorgeous Central Queensland, the lush black soil was perfect for cattle farming and growing crops.  However, the 70’s bought...

Yummy Yoghurt Kid Snacks

Enjoying freshly made yogurt offers a wealth of health benefits, particularly for growing children. In fact, recent research revealed 98 per cent of dietitians recommend yogurt as a healthy snack for children because of its health benefits. Yogurt is an excellent...

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