What Can I Eat Blog Posts

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Raw Banana Cake

Raw Banana Cake INGREDIENTS: 2 ripe medium bananas 1 cup dates 1 cup raw cashews METHOD: Line a baking tin with baking paper or use silicone cupcake cases* In a food processor, process your cashews until they look like crumbs. Add in your dates (if your dates have...

Blueberry Ricotta Cheesecake Cups

THE CRUST: Choose whichever option you prefer. ●      8 small gluten free biscuits/cookies  (We like Gluten Free Freelicious Tea Biscuits) ●      ~1/2 cup Almond Meal plus 1/2 tbsp Honey If using the biscuits, simply crush them and pour into the bottom of your glasses...

Live Clean This Summer

My top 5 tips for reducing chemical exposure in your life and live clean this summer: For those of you who don’t know my journey, I grew up in gorgeous Central Queensland, the lush black soil was perfect for cattle farming and growing crops.  However, the 70’s bought...

Yummy Yoghurt Kid Snacks

Enjoying freshly made yogurt offers a wealth of health benefits, particularly for growing children. In fact, recent research revealed 98 per cent of dietitians recommend yogurt as a healthy snack for children because of its health benefits. Yogurt is an excellent...

Six ways to create waste free lunches for kids

School lunches can produce lots of waste from plastic wrapping to chip packets and sealed snack bags. Waste free lunches are designed to eliminate the use of unnecessary packaging by using reusable products that are environmentally friendly. This means no excess waste...

Back to School

Back to School can conjure up feelings of joy for parents and trepidation for teachers. It's hard to miss all the wild excitement for it, as five minutes after the post-Christmas sales finish, the back to School ads appear. So what are some considerations for heading...

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