What Can I Eat Blog Posts

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Food Test 500 Testimony

TESTIMONY This month I caught up with a lady who came to me in about October with severe burning and inflammation to her hands. As you can see from the before photos she was in a bad way. She had been to just about every health professional for guidance and had had...

HPP Technology- Revolutionising the Australian Food Market In the Australian food market, there is a constant demand for convenience, with processed and junk foods making up 50% of many children’s daily energy intake. These easy, quick, processed products fit right...

Delicious Rice Puff Bars

Ingredients ½ cup unhulled tahini ½ cup pure floral honey 2 tb cocoa powder 3 cups Freedom Foods Rice Puffs ¼ cup currants ¼ cup desiccated coconut ¼ cup pepitas Method Line a 30x20cm slice tin with baking paper. In a small saucepan over a low heat melt the tahini and...

Raw Banana Cake

Raw Banana Cake INGREDIENTS: 2 ripe medium bananas 1 cup dates 1 cup raw cashews METHOD: Line a baking tin with baking paper or use silicone cupcake cases* In a food processor, process your cashews until they look like crumbs. Add in your dates (if your dates have...

Blueberry Ricotta Cheesecake Cups

THE CRUST: Choose whichever option you prefer. ●      8 small gluten free biscuits/cookies  (We like Gluten Free Freelicious Tea Biscuits) ●      ~1/2 cup Almond Meal plus 1/2 tbsp Honey If using the biscuits, simply crush them and pour into the bottom of your glasses...

Live Clean This Summer

My top 5 tips for reducing chemical exposure in your life and live clean this summer: For those of you who don’t know my journey, I grew up in gorgeous Central Queensland, the lush black soil was perfect for cattle farming and growing crops.  However, the 70’s bought...

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